4 Tips to Manage Hepatitis C
Health

4 Tips to Manage Hepatitis C

Hepatitis C is a disease that affects the functioning of the liver. This disease is caused due to the hepatitis C virus and is one of the leading causes of liver cancer globally. Its severity can vary from person to person. In this article, we shall discuss a few tips that can help manage hepatitis C at home. How to prevent complications when living with hepatitis C? One of the biggest concerns when living with any disease or illness is its management. Managing the condition can help prevent other health complications that could be fatal. When it comes to hepatitis C, one of the biggest complications that patients face is liver damage. Here are some tips that can help prevent this as well as promote the overall health of the body: 1. Manage body weight Most individuals think that weight has no direct correlation to the health of the liver. But that’s actually not true. Having a massive build-up of fat in the body can lead to the development of non-alcoholic fatty liver disease. The chances of developing this condition are high in those suffering from hepatitis C. Not to mention, obesity can also interfere with medication used to keep the symptoms of hep C at bay.
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6 Common Risk Factors for Pancreatic Cancer
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6 Common Risk Factors for Pancreatic Cancer

Pancreatic cancer is diagnosed when a malignant tumor develops in the pancreas, which secretes enzymes that aid digestion and help maintain insulin levels in the body. The main cause of pancreatic cancer is unknown, but several factors contribute to the risk of developing this type of cancer. Some of these risk factors can be eliminated through lifestyle changes, whereas others are out of our control. The following are some common risk factors for pancreatic cancer: 1. Obesity Being overweight or obese is a serious risk factor for pancreatic cancer. Some studies say that people who have a Body Mass Index (BMI) of over 30 are more likely to develop pancreatic cancer. A lack of physical activity and leading a sedentary lifestyle may also lead to weight gain and cause several other health complications. 2. Family history A person who has a family history of any type of cancer is at a higher risk of developing pancreatic cancer. Pancreatic cancer has also been observed to run in families at times, and other inherited genetic disorders can also increase one’s chances of developing this form of cancer. 3. Diet Diet plays a key role in determining one’s digestive and overall health. People who regularly consume fatty and processed foods regularly face a greater risk of developing this type of cancer.
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6 Natural Remedies and Tips To Manage Bowel Disease
Health

6 Natural Remedies and Tips To Manage Bowel Disease

Acid reflux is normal if it occurs occasionally, but frequent bouts of reflux can indicate serious problems, such as inflammatory bowel disease (i.e., Crohn’s disease and colitis) that require more in depth medical treatments. The condition is caused by stomach acids backing up into the esophagus and causing a burning sensation in the chest, called heartburn. The condition can take a turn for the worse if left untreated, but it can be easily managed. Here’s how to cure or treat acid reflux at home. 1. Lose the excess weight Obesity can cause many health issues, including acid reflux. In obese individuals, the diaphragm is unable to support the Lower Esophageal Sphincter (LES), which is a bundle of muscles that prevents the stomach contents from flowing back into the esophagus. Being overweight, particularly the accumulation of fat in the abdominal area, puts excessive pressure on the diaphragm, which triggers acid reflux. Losing weight is a natural way to cure weight-induced acid reflux and its symptoms at home. 2. Reduce alcohol consumption Alcohol is a bad idea for people prone to experiencing acid reflux. Alcoholic beverages are acidic, so they fuel the fire by increasing the amount of stomach acid, which can trigger or worsen any existing symptoms.
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6 Symptoms of Osteoporosis
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6 Symptoms of Osteoporosis

Osteoporosis is a condition that causes the bones to become brittle and, thus, fracture easily. It is more common in women undergoing menopause. You may not notice the symptoms early on, but as the bones get weaker, you may start observing the following signs: 1. Backaches Due to osteoporosis, you may undergo compression fractures. As a result, you may experience sudden and severe backaches. The pain might be more intense while standing, walking, bending, twisting, or stretching. You may get some relief while lying down, but the pain may recur once you stand again. This is one of the most common signs of osteoporosis. 2. Fractures In osteoporosis, the bones become brittle and fragile. Due to this, even a slight hit or bump can lead to a fracture. An easily caused fracture is usually the most common and noticeable sign of severe osteoporosis. Sometimes, extremely small incidents, such as coughing and bending, may also cause fractures. These fractures usually occur in the hip, spine, or wrists. 3. Weaker grip Fractures and muscle weakness may lead to a lack of mobility and reduced strength in the arms. As a result, you might notice a change in your grip. This is one of the most definite symptoms of osteoporosis and, thus, should not be ignored.
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Natural Remedies to Manage Overactive Bladder
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Natural Remedies to Manage Overactive Bladder

Managing an overactive bladder requires constant care. Symptoms get better when you practice remedial measures that work for your body; this includes monitoring what you eat and making other lifestyle changes. The following treatment options for overactive bladder may help you deal with your condition better.  1. Monitor fluids Those with overactive bladder need to limit fluids that trigger pelvic pressure. Beverages like coffee and tea should be avoided because the caffeine present in these may intensify urinary function. Other bladder triggers include sodas, carbonated fruit drinks, and alcohol. They can cause symptoms such as elevated urination urgency and loss of bladder control. Also, if you have OAB, monitor the amount of water you drink. If you overhydrate, you may upset your bladder. It is recommended to drink 64 ounces of water a day, but you should discuss how much water to consume daily with your doctor. 2. Diet restrictions Just like fluids, foods also have an impact on bladder function. Foods like tomatoes, honey, and raw onion may worsen symptoms of overactive bladder. Also, check food labels for processed forms of these foods. Sauces, pastes, and dressings usually have tomatoes or tomato puree, and it’s best to avoid it in any form.
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Nasal Polyps – Causes and Symptoms
Health

Nasal Polyps – Causes and Symptoms

Nasal polyps are painless, soft growths in the lining of the air-filled spaces linked to the nasal cavity. The grape-like polyps can grow in clusters, making it difficult for one to breathe. This condition is non-cancerous but, if not treated on time, it can be pretty fatal. This article discusses the causes and symptoms of nasal polyps. Causes of nasal polyps There is no particular cause linked with nasal polyps. However, specific health conditions and risk factors contribute to this growth in the nasal cavity: 1. Chronic sinus infections Nasal polyps may arise with rhinosinusitis or chronic sinusitis, where fluids get accumulated in the nasal cavity. The inflammation of the sinuses can provoke infection and allergies, and as the symptoms are prolonged, the condition may develop into nasal polyps. 2. Allergic rhinitis Allergic rhinitis is characterized by inflammation caused due to common allergens like pollen, dirt, dust, or pet dander. This condition is a milder version of sinusitis, which can develop into nasal polyps due to fluid accumulation. It is common for our immune system to respond to allergens negatively, and continuous sneezes can lead to inflammation in the nasal cavity and sinuses. 3. Asthma This allergic condition is associated with inflammation in the nasal airways, which tends to generate extra mucus due to allergens.
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5 Conditions Linked with Hyperhidrosis
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5 Conditions Linked with Hyperhidrosis

Hyperhidrosis is a condition marked by uncontrollable perspiration. People who experience it usually sweat excessively from one or two areas. Their palms may turn sweaty enough for them to be unable to hold an object for a long time. Thus it is essential, in some cases, to identify the underlying condition associated with hyperhidrosis for doctors to treat it. 5 underlying conditions associated with hyperhidrosis 1. Malaria Malaria is caused by the bite of an infected mosquito. The first two symptoms that appear are chills and fever. While recovering from the fever, the patient may begin to perspire increasingly. One may sweat from the underarms, feet, and palms to an unusual degree, which is why malaria is considered a common underlying condition associated with hyperhidrosis. Chills, fever, and sweating are three symptoms that may occur in recurring attacks. To treat malaria, doctors will recommend prescription medicines, which will also curb sweating. 2. Lymphoma Lymphoma is a tumor that affects the lymphatic system, which is a crucial part of the germ-fighting mechanism of the body. When people develop this condition, their lymph nodes, thymus gland, spleen, and bone marrow are at risk. Patients may break into a sweat, usually at night.
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5 Tips to Reduce the Risk of Melanoma
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5 Tips to Reduce the Risk of Melanoma

Melanoma is quite rare and is diagnosed in only about 2 percent of the overall population suffering from skin cancer. It begins in the melanocytes, which are the cells that contain pigments called melanin. When a person is diagnosed with melanoma, their melanocytes start growing rapidly and start extending into the deeper layers of the skin. Given below are some tips on how to reduce the risk of developing melanoma. 5 top tips to reduce the risk of developing melanoma 1. Avoid tanning beds The use of tanning beds has significantly increased over the years since more and more people want to have the perfect tan without going out in the sun and getting sunburnt. However, these tanning beds increase the risk of developing life threatening skin conditions like melanoma and other skin cancers. Due to their extensive use, melanoma is more commonly being observed in people between 25 and 29 years of age. 2. Stay in the shade The best way to stay protected from the harmful rays of the sun, as recommended by most dermatologists, is by staying in the shade. Make sure you use protective clothing and gear when stepping out in the sun or if you are planning to stay out for a long period of time.
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6 Common Triggers of Cold Sores
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6 Common Triggers of Cold Sores

A large population of the world has at least one form of herpes simplex virus (HSV). This virus often triggers tiny, painful blisters in people who are infected. These blisters are known as cold sores. While cold sores are caused only by HSV, they are often triggered by several physiological and environmental factors. Some such factors that trigger cold sores in people are given below. 1. Stress Physical and emotional stress have a wide variety of effects on the body. If you have been infected with the herpes simplex virus, a stressful lifestyle may trigger cold sores in the body. This is because, in stressful situations, our body releases stress hormones such as cortisol that can alter our immune system and our response to external stimuli. Combating stress through yoga, meditation, or other methods can be helpful in avoiding cold sores. 2. Cold weather Sudden changes in the weather or being exposed to extremely cold or extremely hot temperatures can trigger cold sores. Moreover, such changes in the environment can often dry the skin and lips, making your body vulnerable to cold sores. Moreover, these changes in temperature can also aggravate the virus in the body, causing a breakout of cold sores.
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Top 5 Hypoallergenic Detergents for Sensitive Skin
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Top 5 Hypoallergenic Detergents for Sensitive Skin

Picking the right laundry detergent can be quite a struggle, especially for people with allergies to most detergent chemicals. Using the wrong type of detergent can cause rashes, breakouts, and several skin conditions in people with sensitive skin. And if you have a newborn, regular detergents can harm their skin, so opt for hypoallergenic detergents instead. Here are a few organic detergents that are ideal for sensitive skin: 1. Dropps Sensitive Skin & Baby Detergent Ultra Concentrated Pod The Dropps Sensitive Skin Pods are made from plant-based ingredients and are free of dyes, phosphate, and paraben. There are no added scents or enzymes in this detergent, and the formula provides gentle cleaning for delicates and natural fibers. Even the packaging is compostable and causes minimal harm to the environment. 2. all® free clear liquid laundry detergent The all® free clear liquid laundry detergent is largely recommended by leading dermatologists, allergists, and pediatricians. It does not contain any added scents or dyes and is gentle on the skin, which makes it an ideal organic detergent for babies and people with sensitive skin. Plus, it helps wash out 99 percent of allergens like pollen, dust, and pet dander from your laundry. 3.
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