Superfoods To Reduce The Risk Of Cancer
Health

Superfoods To Reduce The Risk Of Cancer

Cancer, in the most basic sense, is the growth of abnormal cells. Eventually, these cells collect their own blood supply and feed off the host—the patient—like a parasite. Common symptoms include feeling a mass and abnormal weight loss, along with system-specific symptoms depending on the type of cancer. Cancer medication treatment can be harsh and grueling; obviously, most prefer to avoid cancer in the first place. Here are some superfoods that can reduce your risk: 1. Berries Whether mixed into a smoothie or eaten alone as a snack, berries can help lower your risk of developing cancer by keeping your cells healthy. They contain high amounts of vitamin C, which can help improve the body’s absorption of other key nutrients. They also are high in antioxidants, which can help prevent cell damage that can lead to abnormalities, including cancer. 2. Cruciferous vegetables Veggies that fit into this category are usually dark and leafy, such as kale and broccoli. Cruciferous vegetables are linked to compounds specific to plants that help coat the lining of your stomach. Not only can this prevent unhealthy ingredients from passing into the bloodstream, but it can also block the start of things like stomach cancer by keeping that tissue healthy.
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6 Health Conditions Linked to Psoriasis
Health

6 Health Conditions Linked to Psoriasis

Psoriasis is a chronic skin condition that affects millions of people worldwide. Common symptoms can include red, scaly patches of skin, itching, and burning. In severe cases, psoriasis can also lead to joint pain and swelling. While the condition is not life-threatening, patients with psoriasis may be more prone to developing certain health conditions due to the associated inflammation and insulin response. If left untreated, psoriasis can additionally lead to serious health complications, such as: 1. Psoriatic arthritis Psoriatic arthritis is a form of arthritis that commonly develops in people with psoriasis. This is because people with psoriasis often have abnormal levels of certain immune system proteins in their blood. It is believed that these abnormal proteins trigger inflammation in the joints, which then leads to the symptoms of psoriatic arthritis. By targeting these proteins, Stelara is a medication that can reduce inflammation in the body, potentially preventing or treating psoriatic arthritis. 2. Chronic obstructive pulmonary disease (COPD) COPD is a progressive lung disease that makes it difficult to breathe. Smoking is most often caused by smoking, but exposure to harmful particles or chemicals can increase the risk. In people with COPD, the airways become inflamed and begin to narrow.
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7 Fruits to Eat for Glowing Skin
Health

7 Fruits to Eat for Glowing Skin

Whether the goal is to look healthy or to have a particular complexion for an event, we all want to have nice skin. Unfortunately, it can be tough to maintain your skin and stay on top of acne and dry patches. To achieve clear skin, it is important to keep it clean and hydrated topically and to follow a healthy diet. There are many great fruits that can help make your skin look radiant, including: 1. Oranges Oranges are famously a great source of vitamin C. Vitamin C is what your body uses to make collagen, repair wrinkles, and tighten skin. The skin clinic recommends eating oranges three times a week for best results. If this feels difficult to achieve, you can also try making homemade orange juice and adding it to your diet. 2. Kiwi Though not as well-known as citrus fruits, kiwifruits are also packed with vitamin C. Kiwifruits additionally contain a lot of zinc, which can help improve the skin’s texture and make wrinkles less visible. This tasty fruit also has plenty of vitamin E, which slows the skin from aging and protects it from free radicals. The easiest way to eat kiwis is by slicing them up and eating them in a salad or by themselves.
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7 Things Medicare Doesn’t Cover
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7 Things Medicare Doesn’t Cover

Medicare is a federal health insurance program for the elderly administered by the United AARP Medicare plans. It provides health insurance coverage to Americans aged 65 or older or meeting other special eligibility criteria. But there are also some things that Medicare doesn’t cover, like dental services, hearing aids, and glasses for the non-contracted eye condition you don’t have covered now. Here we’ll discuss six things medicare doesn’t cover: 1. Annual Eye Exams Medicare doesn’t cover routine eye examinations but pays for specific procedures, including cataract surgery, glaucoma treatment, and retina removal. You can check with the local social services office to see if you qualify for Medicaid coverage on a sliding scale fee. You must purchase vision care insurance to receive coverage for your routine eye exam. 2. Hearing aids Medicare does not cover hearing aids and related service, but it does cover hearing exams, fitting, and adjustment. They also cover batteries you must purchase for you to cover a certain amount of the cost which is stated in their contract with the provider. Typically they will pay 50% of the price of your lowest-priced hearing aid and 20% for each additional one. 3. Routine dental exams Medicare covers some, but not all, procedures if deemed medically necessary.
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Early Warning Signs of MS
Health

Early Warning Signs of MS

Multiple sclerosis (MS) is a disease that affects the central nervous system. It happens when the immune system attacks the nerve fibers and can cause communication issues within your body from the brain. There are many MS treatment options, such as prescription medications like ocrevus, or there are more natural treatments such as physiotherapy and exercise. However, MS is irreversible so you should know what early warning signs to look out for: 1. Numbness and spasms Numbness and spasms are to be expected in a patient with MS, but if you are undiagnosed and are experiencing these symptoms it might be time to go to a doctor to get it checked out. Numbness and tingling tend to occur in the arms, legs, and torso as do spasms. These symptoms also usually come with spasticity wherein you become stiff and resistant to movement as well as weakness and fatigue. 2. Balance and movement issues Difficulties with balance and coordination, otherwise known as ataxia, is another warning sign you should look out for. This symptom is often accompanied by clumsiness, dizziness, and vertigo. These symptoms are often worsened by spasms, spasticity, and weakness. Balance issues can often make moving around more difficult which can affect the life of the patient negatively.
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Dental Implant Cost: Instant Ways to Save on Dental Implants
Health

Dental Implant Cost: Instant Ways to Save on Dental Implants

Dental implants are a permanent solution for replacing missing teeth. While they are a more expensive option than dentures or bridges, they have a longer lifespan and allow for better oral health and function. The cost of implants varies depending on the type of implant, the number of implants needed, and the complexity of the procedure. Fortunately, there are several ways to save on dental implant costs: 1. Do your research Doing your research is an essential step in saving on implants. With a little bit of effort, you can find a cost-effective solution that fits your budget. Researching the type of implant you need and the associated costs can help you determine the best option for your needs, as prices can vary significantly between different dental offices. It’s important to understand the pros and cons of each option and decide which is best for your needs. You should also research any additional procedures that may be required to complete the implant, such as bone grafts or sinus lifts. 2. Ask about offers and discounts You should also research any special offers or discounts that your chosen dentist may offer. Many dental offices offer discounts for cash payments, and some may even offer a discount if you refer a friend or family member.
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5 Detoxifying Drinks to Help Cleanse the Lungs
Health

5 Detoxifying Drinks to Help Cleanse the Lungs

Living with severe asthma and other breathing issues (i.e., COPD, long COVID, and chronic allergies) can be challenging, especially when it comes to triggers such as pollution, allergic triggers, or stress. Symptoms like wheezing, shortness of breath, coughing, and chest tightness can significantly impact one’s quality of life. It is a well-established fact that vaccines play a crucial role in treating numerous respiratory and breathing disorders. Among the respiratory conditions that benefit from vaccines are Influenza, Pneumonia, Whooping Cough, Respiratory Syncytial Virus (RSV), and Tuberculosis, among others. Interestingly, the common cold, which is highly prevalent, remains without a vaccine. Notable vaccine manufacturers, including Novovax, Fluarix Quadrivalent, Vaxelis, Infanrix, Kinrix, Pediarix, Pentacel, and others, produce these immunizations. Also, to help alleviate some of these symptoms of breathing issues, incorporating natural remedies and detoxifying drinks into your daily routine can make a significant difference. Here are five detoxifying drinks that can help cleanse your lungs and improve your breathing: 1. Ginger and turmeric infused water or tea Ginger and turmeric are two potent anti-inflammatory and antioxidant spices that have been used for centuries in traditional medicine. Ginger can help to reduce inflammation in the airways, and turmeric can aid in reducing oxidative stress in the lungs.
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5 Immune Boosting Foods to Get Through Cold and Flu Season
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5 Immune Boosting Foods to Get Through Cold and Flu Season

As the seasons change, the threat of the common cold and flu increases. The cold and flu can cause a wide range of symptoms, including coughing, fever, body aches, and fatigue. While there is no cure for these viral infections, certain foods can help boost your immune system and make it easier to get through the cold and flu season. Here are the top immune-boosting foods to help you get through the cold and flu season: 1. Citrus fruits Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C. Vitamin C is an antioxidant that can help boost your immune system and fight off viruses. Eating citrus fruits or drinking their juices can help reduce the severity and duration of the cold and flu. 2. Green tea Green tea contains catechins, a type of antioxidant that has been shown to boost the immune system. Drinking green tea regularly can help reduce the risk of getting sick and ease the symptoms of the cold and flu 3. Mushrooms Mushrooms contain beta-glucans, a type of carbohydrate that can boost the immune system. Mushrooms also contain selenium, an antioxidant that can help fight off infections. Eating mushrooms can help reduce the risk of getting sick and ease the symptoms of the cold and flu 4.
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Lung Cancer Symptoms That Are Often Overlooked
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Lung Cancer Symptoms That Are Often Overlooked

Lung cancer is a devastating disease that can be difficult to detect in its early stages. While common symptoms such as coughing, shortness of breath, and chest pain are well-known indicators of lung cancer, there are other less expected symptoms that can also be warning signs. In this listicle, we will explore six lung cancer symptoms that are often overlooked: 1. Arm and shoulder pain Arm and shoulder pain can be a sign of lung cancer that has spread to the bones. When cancer cells invade the bones, they can cause pain, swelling, and fractures. If you are experiencing persistent pain in your arm or shoulder, especially if it’s accompanied by other symptoms such as chest pain or shortness of breath, it is essential to seek medical attention. 2. Eye problems Unusual eye problems such as double vision, drooping eyelids, or swelling around the eyes can be a sign of lung cancer that has spread to the brain. In some cases, the tumor can cause pressure on the optic nerve, leading to vision problems. If you notice any changes in your vision or have any unusual eye symptoms, it is crucial to speak with your doctor. 3. Hoarseness or change in voice A persistent hoarse voice or a change in your voice can be a sign of lung cancer.
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What Is Mac Lung Disease and How is it Contracted?
Health

What Is Mac Lung Disease and How is it Contracted?

Mac lung disease, also known as mycobacterium avium complex (MAC) lung disease, is a rare but serious lung condition caused by the bacteria Mycobacterium avium complex. The disease is characterized by symptoms such as coughing, fatigue, weight loss, and fever. While treatments such as Arikayce, Rifamycin, and Ethambutol are available, prevention is always better than cure. Here are some causes and risk factors for MAC lung disease that you should be aware of: Exposure to contaminated soil or water Exposure to soil or water contaminated with Mycobacterium avium complex bacteria is a significant risk factor for MAC lung disease. This is particularly true for individuals who have compromised immune systems, making them more vulnerable to infection. Airborne bacteria Airborne bacteria are another significant cause of MAC lung disease. The bacteria can spread through the air and cause infection when inhaled. Individuals with weakened immune systems are at a higher risk of contracting the disease through airborne bacteria. Individuals with low immunity (HIV or AIDS) Individuals with low immunity, such as those with HIV or AIDS, are at a higher risk of developing MAC lung disease. This is because their immune systems are not strong enough to fight off infections. As such, these individuals need to take extra precautions to avoid exposure to the bacteria.
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